Jared Kilmer Therapist Bio

About Jared Kilmer, PhD

I deeply value the chance to speak candidly with others, to see and be seen. In a context of trust, where both parties are free of fear of the other’s reaction, genuine communication is a powerful and aligning force. I strive to maintain transparency in our work together to create a collaborative environment that enables the free exchange of thoughts and feelings. As we work together to meet your goals, you can expect my compassion, flexibility, and commitment. I am personally and professionally familiar with the value of geek and gaming culture and am competent to incorporate it into therapy when appropriate.

I am a licensed psychologist with a Doctorate in Clinical Psychology. I have focused my career on delivering empirically supported treatments. My prevailing therapeutic orientation is cognitive-behavioral, flexibly integrating diverse interventions (e.g., mindfulness, values, and strengths-based approaches) to accommodate your individual needs.

I ascribe to the importance of common factors (e.g., authenticity, positive regard, and a strong working alliance) in therapy. When working with children and adolescents, I will incorporate a family systems approach tailored to the developmental level of each child. I invite you to reach out to me to learn more and ensure that we’re a good fit.

You can request an appointment with Dr. Jared Kilmer via phone (425-222-2599) or email ().


  • Years in Practice: 9 Years
  • School: University of North Texas
  • Year Graduated: 2017
  • License and State: 
    • 60963309 Washington
    • #37976 Texas



  • Geeks and Gamers
  • Self Esteem
  • Mood Disorders
  • Trauma
  • Substance Abuse



  • ADHD
  • Addiction
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Autism
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality
  • COVID-19 Health Crisis Mental Health Support
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Drug Abuse
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Geek and Gamer Culture
  • Grief
  • Intellectual Disability
  • Life Transitions
  • Men’s Issues
  • Peer Relationships
  • School Issues
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Transgender



  • Children (8 to 10)
  • Preteens / Tweens (11 to 13)
  • Adolescents / Teenagers (14 to 19)
  • Adults
  • Elders (65+)


Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical (DBT)
  • Feminist
  • Interpersonal
  • Motivational Interviewing
  • Positive Psychology
  • Relational
  • Solution Focused Brief (SFBT)


  • Individuals
  • Family
  • Group