About Jacob Lehman
Getting started in therapy can feel daunting and I can help to make that experience easier for you. My clients most frequently describe me as genuine, easy to talk to, and compassionate. I understand that we all cope in different ways and welcome having periods of light conversation and humor along the way. I strive to genuinely get to know you and help you identify what is causing your distress, so we can work towards resolving it. I help my clients learn and strengthen the skills needed to navigate difficult life experiences more efficiently.
A clinical strength of mine is helping my clients develop healthy patterns and relationships in their lives and identify new strategies for creating change that is authentic to you. My experiences have allowed me to work with adults, high school and college students, athletes, veterans, and individuals from numerous cultural backgrounds.
I have personal experience with and professional knowledge of gamer culture and a passion for working with these topics. I also have comfort and experience in working with neurodivergent individuals. If you have questions, I invite you to reach out for a free consultation so we can identify services best fit for you and get you the support you deserve.
You can request an appointment with Dr. Jacob Lehman via email at (jacobl@gametogrow.org) or phone (425-386-0188).
Qualifications
- License: Washington / PY61286416
- School: Pacific University
- Year Graduated: 2020
Specialties
- Mood Disorders
- Sports Performance
- Self Esteem
- Geeks and Gamer Culture
Issues
- ADHD
- Anxiety
- Autism
- Behavioral Issues
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Life Transitions
- Marital/Premarital
- Men’s Issues
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Sexual Abuse
- Stress
- Suicidal Ideation
- Trauma/PTSD
- Women’s Issues
Age
- Adolescents / Teenagers (14 to 19)
- Adults
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-Based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Emotionally Focused
- Family Systems
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based
- Multicultural
- Person-Centered
- Psychodynamic
- Strength-Based
- Trauma Focused