About Jacob Lehman
Growth, no matter the setting, is uncomfortable. However, with the right support and guidance, meaningful and sustainable change can more efficiently be made in our lives. I believe a healthy and trusting relationship is paramount to creating a therapeutic environment in which growth and change can occur. My approach to therapy is integrative and often shifts based on the needs and preferences of my clients. Although I am largely process-oriented in my style, I can readily shift into evidence-based, behavioral, and skills focused modalities to help my clients develop specific skills, as needed. I strive to help my clients explore the experiences that have shaped who they are and grow into the person they want to be.
I am a licensed psychologist with a Doctorate in Clinical Psychology. My clinical experiences have allowed me to work with high school and college students, athletes, and veterans who come from a wide range of cultural backgrounds. I have personal experience with and professional knowledge of geek and gamer culture. Video games, board games, or athletic sports can provide us with a healthy distraction, a community in which we belong, and they can help us learn new skills to navigate difficult life experiences. I am passionate about helping others explore the unique aspects of who they are and integrate their interests into a stronger sense of self and identity.
You can request an appointment with Dr. Jacob Lehman via email at (jacobl@gametogrow.org) or phone (425-368-0188).
Qualifications
- License: Washington / PY61286416
- School: Pacific University
- Year Graduated: 2020
Specialties
- Mood Disorders
- Sports Performance
- Self Esteem
- Geeks and Gamer Culture
Issues
- ADHD
- Anxiety
- Autism
- Behavioral Issues
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Life Transitions
- Marital/Premarital
- Men’s Issues
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Sexual Abuse
- Stress
- Suicidal Ideation
- Trauma/PTSD
- Women’s Issues
Age
- Adolescents / Teenagers (14 to 19)
- Adults
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-Based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Emotionally Focused
- Family Systems
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based
- Multicultural
- Person-Centered
- Psychodynamic
- Strength-Based
- Trauma Focused